Quinoa and Ground Turkey Stuffed Peppers

Please feel free to make each recipe your very own !!!

(3 green, 1 red, 1 yellow, 1 blue and 1 tsp. according to 21 Day Fix)

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Ingredients: 1 tablespoon olive oil                                   Shredded 2% reduced fat Monterey Jack cheese
                  Chopped onions                                          Cooked quinoa
                  Diced carrots                                               Large bell peppers
                  Garlic cloves                                                Fresh parsley or spinach
                  1 lb lean ground turkey                                Chicken broth
                  Black pepper                                               Tomato sauce
                  Garlic powder
               
Heat skillet and mix all ingredients except the bell peppers, cheese and quinoa. Could add mushrooms, hot sauce, jalepenos and other ingredients that you care for.
               
Cook quinoa.

Cut top off bell peppers and carve out seeds inside.

After all ingredients in skillet are cooked and sauted mix in the quinoa and when all mixed well together stuff the bell peppers with all the ingredients.Top with a bit of shredded cheese and put top of peppers back on.

Place in baking pan and bake at 350 degrees for about 20 minutes.

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