Wednesday, July 9, 2014

Skinny Broccoli Soup


Skinny Broccoli Soup
2 bags frozen broccoli
1 cup frozen corn
1/2 chopped onion
2 gloves minced garlic
3 cups low sodium chicken broth
1 cup of water
1 tsp liquid amino acids
1 cup unsweetened soy milk
2 tblsp corn starch mixed with 2 tblsp soy milk
Pepper
1/2 block shredded sharp chedder cheese

In crock pot cook the ingredients all day to be ready when you get home. You can also add to blender to blend and change the texture for your liking!!!

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